Toni Morrison says "the function of freedom is to free someone else".

Writing can often surface traumas and wounds that have long been hidden, often seemingly insurmountable or difficult to handle. In the event that you become aware of your need for help, please reference the links listed below to find professional mental help and counselling services. 

I have also included links to poetry resources and documents of collected quotes I enjoy referencing  when I am in need of gentle reminders to center and find my place of joy. I hope they can help guide you as well. 

Mental Health & Crisis Care

Find A Therapist - Psychology Today

Stuttering & Speech Disfluencies

Passing Twice - LGBTQ+ persons who stutter


"Poetry is not a luxury. It is a vital necessity of our existence" - Audre Lorde.   Read the full essay here.

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